About T.H.E.

Meet Our Trainer

derrick white, personal trainer and nutritionist

Hi, I’m Derrick, Certified Personal Trainer & Nutritionist. Over the past 10+ years, I have had the pleasure of working with military units, bodybuilders, stay at home parents and working professionals who find it difficult to prioritize their health over their daily responsibilities. My clients have ranged from 17 years old to 83 years young; with fitness goals ranging from competing on the bodybuilding stage for the first time; to reducing body fat, for confidence purposes; or to simply live healthier.

I travel to my clients because I like the idea of making it easier for people to prioritize their health. It makes it easier for busy professionals, parents and people who just prefer to train at home. In addition to being accommodating, it is my personal goal to help you learn how to achieve consistent, sustainable results – so you never go back to square one.

That’s enough about me. You have an unfair advantage, because I don’t know anything about you. Let’s schedule your free consultation so that I will have the opportunity to learn about you and your fitness goals.